Nutrition Counseling

We offer comprehensive nutrition counseling and Medical Nutrition Therapy (MNT) for a range of diet related conditions including:

  • Prediabetes

  • Diabetes Management

  • Digestive Disorders

  • Irritable Bowel Syndrome
  • Heart Disease

  • Hypertension

  • Lipid Disorders

  • Obesity

  • Polycystic Ovarian Syndrome

  • Weight Management (Overweight/Underweight)

  • Wellness

Diabetes Counseling

Diabetes Self-Management Education (DSME), is a significant component of diabetes care. If you have prediabetes we can help you delay or prevent its progression to type II diabetes. If you have diabetes we will help you control your blood sugar, improve your blood lipid and blood pressure profile and significantly lower your risk of long-term complications.

Medical Nutrition Therapy (MNT) and Diabetes Self Management Education/Training (DMSE/T) are complementary services in the treatment of diabetes. The combined effect of the two services has been shown to be more effective when the two are delivered together.    

Personal Training

We come to your home, office or residential gym. We develop and implement individualized exercise programs for healthy individuals interested in wellness and for those health issues who have medical clearance to exercise.

We are qualified to work with people who are at increased risk for developing a chronic illness, to prevent the risk from becoming chronic, and with individuals who are managing a chronic condition and have been medically cleared to exercise, to combat the disease progression and minimize chronic complications.   

We follow ACSM-EIM evidence based physical activity recommendations specific to a chronic condition. Such conditions include:

  • Cardiovascular Disease
  • Hypertention
  • Lipid Disorders
  • Diabetes (Prediabetes, T2DM, T1DM, Gestetional DM)
  • Osteoporosis
  • Osteoarthritis
  • Rheumatoid Arthritis
  • Low Back Pain
  • Post rehab total Hip Replacement Surgery
  • Chronic Pain
  • Obesity 
  • Post Bariatric Surgery
  • Pregnancy
  • Older adults
  • Cancer  

Get Started

Schedule your Free Health Assessment today