- MNT, Medical Nutrition Therapy (MNT) for
- Weight Management
- General Wellness
Diabetes Self-Management Education (DSME). Diabetes self- management is a significant component of diabetes care. Individuals with diabetes can achieve and maintain successful health related outcomes and significantly lower the risk of long-term complications with the right self-management.
At KontosNutriton, we implement a variety of nutrition therapy interventions such as meal planning, carbohydrate counting, exchange lists, insulin to carbohydrate ratios, behavioral strategies, stress management, and physical activity.
Group Weight Loss Weekly Sessions
- Meal Planning Strategies, Shopping Lists
- Food Preparation, Portions, Calories and Exercise Journals
- Behavior Modification, Appetite Awareness Behavioral Strategies
- Exercise Guidelines
- Goal Setting
- Dining Out Guidelines
- Eating During Business Travel and Vacation
- Holiday Meal Planning
- Weight Maintenance
Visit our Additional Services page